Protocols

The Insulin Resistance & Blood Sugar Control Protocol (Without Taking GLP-1)

A complete protocol for reversing insulin resistance naturally through nutrition, supplementation, and lifestyle changes

Jan 11 • Living Low GI

The Insulin Resistance & Blood Sugar Control Protocol (When Taking GLP-1)

The medication works best and results last when paired with diet and lifestyle changes

Jan 11 • Living Low GI

The Prediabetes & Weight Loss Resistance Protocol

Controlling blood sugar levels and releasing the weight

Jan 3 • Living Low GI

The Prediabetes Prevention Protocol (Non-Weight Loss)

Keeping blood sugar in check without the weight loss

Dec 29, 2025 • Living Low GI

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